The belly button, also known as the navel, is the scar that remains after the umbilical cord is cut. It is a fascinating part of the body that is said to have many health benefits.
One of the ways to reap these benefits is by applying oil to the belly button. This practice, known as naval oil therapy, has been used for centuries in traditional medicine.
Here are 10 reasons why you should apply oil on your belly button:
1. Improve digestion. The belly button is a major acupuncture point that is said to be linked to the digestive system. Applying oil to this point can help to improve digestion and relieve constipation.
2. Boost immunity. The belly button is also linked to the immune system. Applying oil to this point can help to boost immunity and fight off infection.
3. Reduce stress. The belly button is also linked to the nervous system. Applying oil to this point can help to reduce stress and anxiety.
4. Improve sleep. The belly button is also linked to the endocrine system. Applying oil to this point can help to improve sleep and regulate hormones.
5. Relieve menstrual cramps. The belly button is also linked to the reproductive system. Applying oil to this point can help to relieve menstrual cramps and other period pain.
6. Increase energy levels. The belly button is also linked to the circulatory system. Applying oil to this point can help to increase energy levels and improve circulation.
7. Improve skin health. The belly button is also linked to the skin. Applying oil to this point can help to improve skin health and reduce the appearance of wrinkles.
8. Lose weight. The belly button is also linked to the metabolism. Applying oil to this point can help to lose weight and improve overall health.
9. Reduce pain. The belly button is also linked to the pain receptors in the body. Applying oil to this point can help to reduce pain and inflammation.
10. Improve overall health. The belly button is a major energy center in the body. Applying oil to this point can help to improve overall health and well-being.
What oil should you use?
There are many different oils that you can use for naval oil therapy. Some of the most popular oils include:
- Coconut oil
- Olive oil
- Sesame oil
- Castor oil
- Almond oil
- Jojoba oil
- Lavender oil
- Tea tree oil
How to apply oil to your belly button
To apply oil to your belly button, simply warm a few drops of oil in your hands and then massage it into your belly button. You can do this once or twice a day.
It is important to note that naval oil therapy is not a substitute for medical care. If you have any health concerns, you should talk to your doctor.
Disclaimer
The information in this article is for educational purposes only. It is not intended to be a substitute for medical advice. If you have any health concerns, you should talk to your doctor.
