Flowers are not just beautiful to look at. They also have a number of therapeutic properties that can be used to treat a variety of health conditions.
Here are 8 flowers with great therapeutic value:
Chamomile: Chamomile is a well-known flower for its calming properties. It can be used to treat anxiety, insomnia, and stress. Chamomile tea is a popular way to enjoy this flower’s benefits.
Lavender: Lavender is another flower that is known for its calming properties. It can also be used to relieve pain and inflammation. Lavender essential oil can be diffused or applied topically to the skin.
Echinacea: Echinacea is a flowering plant that is native to North America. It has been used for centuries to boost the immune system and fight infection. Echinacea can be taken as a supplement or applied topically to the skin.
Ginger: Ginger is a popular spice that is also known for its medicinal properties. It can be used to relieve nausea, motion sickness, and stomachache. Ginger can be eaten fresh, cooked, or taken as a supplement.
St. John’s wort: St. John’s wort is a flowering plant that has been used for centuries to treat depression. It is thought to work by increasing the levels of serotonin in the brain. St. John’s wort can be taken as a supplement or applied topically to the skin.
Rose: Roses are not just beautiful flowers. They also have a number of therapeutic properties. Rose petals can be used to make a tea that is said to relieve anxiety and stress. Rose water can be used to soothe the skin and reduce inflammation.
Hibiscus: Hibiscus is a flowering plant that is native to tropical and subtropical regions. It has been used for centuries to treat high blood pressure and high cholesterol. Hibiscus can be taken as a tea or used as a dietary supplement.
Marigold: Marigolds are bright orange flowers that are known for their antiseptic properties. They can be used to treat cuts, scrapes, and burns. Marigold petals can also be used to make a tea that is said to relieve stomachache and diarrhea.
When using flowers for therapeutic purposes, it is important to consult with a healthcare professional to ensure that they are safe for you to use. It is also important to note that flowers can interact with medications, so it is important to let your doctor know if you are taking any medications before using flowers for therapeutic purposes.
In addition to the flowers mentioned above, there are many other flowers that have therapeutic properties. Some other flowers with potential therapeutic benefits include:
Calendula: Calendula is a flowering plant that is known for its anti-inflammatory and wound-healing properties.
Elderberry: Elderberry is a flowering plant that is known for its immune-boosting properties.
Feverfew: Feverfew is a flowering plant that is known for its ability to relieve migraine headaches.
Nettle: Nettle is a flowering plant that is known for its ability to lower blood pressure and improve circulation.
Valerian: Valerian is a flowering plant that is known for its ability to promote sleep.
The flowers mentioned in this article are just a few of the many flowers that have therapeutic properties. If you are interested in using flowers for therapeutic purposes, it is important to do your research to find the flowers that are right for you.
