Tartar is a hardened form of plaque that builds up on your teeth and can cause serious oral health issues such as gum disease and tooth decay. While brushing your teeth and flossing regularly are key to keeping tartar at bay, it can still build up over time. Fortunately, there are natural remedies you can use to help remove tartar from your teeth.
One of the most effective natural remedies for removing tartar from your teeth is baking soda. Baking soda is mildly abrasive and will help scrub away plaque and tartar from your teeth. It is also alkaline, which helps neutralize the acids that cause plaque and tartar to form in the first place. To use baking soda as a tartar remover, simply mix it with a bit of water to create a paste. Rub the paste over your teeth and let it sit for a few minutes. Rinse your mouth with warm water, and then follow up with your regular brushing and flossing routine.
Another natural remedy for removing tartar is apple cider vinegar. Apple cider vinegar is a natural antiseptic, which helps reduce the bacteria that can cause plaque and tartar to form. To use apple cider vinegar to remove tartar, mix a tablespoon of it with a cup of water. Swish the mixture around in your mouth for a few minutes and then rinse your mouth with warm water. Follow up with your regular brushing and flossing routine.
Salt is also a great natural remedy for removing tartar from your teeth. Salt is mildly abrasive, which helps scrub away plaque and tartar. To use salt to remove tartar, simply mix it with warm water and swish the mixture around in your mouth for a few minutes. Spit it out and then rinse your mouth with warm water. Follow up with your regular brushing and flossing routine.
A final natural remedy for removing tartar from your teeth is lemon juice. Lemon juice is an astringent, which helps reduce the bacteria that can cause plaque and tartar to form. To use lemon juice as a tartar remover, simply mix a teaspoon of it with a cup of water. Swish the mixture around in your mouth for a few minutes and then rinse your mouth with warm water. Follow up with your regular brushing and flossing routine.
While brushing your teeth and flossing regularly are key to keeping tartar at bay, natural remedies such as baking soda, apple cider vinegar, salt, and lemon juice can help remove tartar from your teeth. Remember to always follow up with your regular brushing and flossing routine to maintain optimal oral health.
